Hi! I'm Elli
For me, there’s no such thing as being 'good' at yoga. Yoga is about so much more than the physical poses - it’s about beginning to connect mind, body, and breath. It’s not about being really flexible or mastering tricky poses (although a little challenge can be fun!); it’s about moving with intention and curiosity, tuning into your body, and finding moments of peace and relaxation in our busy lives.
My teaching style
In my classes, I encourage you to move in a way that feels good for you. You can expect clear guidance, plenty of options, and a relaxed, non-judgemental space. Flexibility isn’t a requirement; what’s important is discovering what works for you and building a personal connection to your practice.
My teaching style focuses on making yoga both fun and meaningful for everyone. It’s about exploring, unwinding, and connecting with yourself in a way that feels both fulfilling and relaxing.
"The productivity conditioning engrained in our minds makes us look at our Yoga practice as one more target to accomplish & one more crown to wear.
What if we saw Yoga as a steady support in our life's journey, something that is light, enjoyable, simple & therefore, sustainable?" - Yogaprasad
My yoga journey
My yoga journey began almost 10 years ago now when I discovered Yoga with Adriene on YouTube (♥ you Adriene!). I practiced online for years before ever attending an in-person class. I was first drawn to yoga as a way to stay fit and improve my flexibility, but I quickly realised that yoga has so much more to offer than just the physical benefits.
Yoga has given me the ability to ground myself, to reconnect to my body when my mind feels overwhelmed and frazzled. It’s taught me to be kind to myself, to give myself grace when there’s something I can’t do, and most importantly, to not take myself too seriously.
My absolute favourite thing about yoga is that it’s a deeply personal and non-competitive practice. It adapts to what you need in any given moment and meets you where you are, whether you want to build strength, unwind, challenge yourself, or simply take a moment to breathe and find stillness. There’s no pressure to practice daily or meet specific goals; it’s about showing up when it feels right and practicing in a way that makes you feel good.
I completed my 200-hour Yoga Teacher Training at Whitespace Yoga Studio in 2024, and I’ve been loving teaching ever since. My classes are a blend of everything I’ve learned and loved about yoga, designed to make yoga accessible, fun and meaningful for everyone, regardless of where you are on your yoga journey.
I’m a huge yoga nerd, continuously deepening my knowledge and understanding of this sacred practice, and I feel truly blessed to share it with others.
I’d love to help you explore what yoga can do for you!
I'm fully insured by Yoga Alliance and I'm a qualified First Aider.
FAQs
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